First appointment
About 45 minutes. We look at your situation and whether the training is right for you, and you try out the chair in a free trial session.
Pelvic floor training · Wiesbaden
Seated pelvic floor training for women after giving birth, for bladder weakness or for men after prostate surgery.
Just sit down
Many people can hardly feel their pelvic floor, which makes classic exercises difficult. Here you simply sit on the chair fully clothed, an easy way to train your pelvic floor.
- after giving birth
- for bladder weakness
- after prostate surgery
Photos: BetterPelvi
How it works
Your series
Usually 20 to 30 sessions, mostly twice a week.
Short and comfortable
Each further session takes about 15 to 25 minutes, in your everyday clothes.
Pelvic floor training is a self-pay service. Initial studies suggest that it may also help with lower back pain.
Come and visit
Biebricher Allee 79
65187 Wiesbaden
Directions and opening hours.
die bewegungsoptimistenBiebricher Allee 79
65187 Wiesbaden
- Monday to Thursday8 am to 8 pm
- Friday8 am to 6.30 pm
- Saturday8 am to 2 pm
Biebricher Allee 7965187 Wiesbaden
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Try it for free
Message us on WhatsApp, give us a call or send an email. We'll find a time for your free trial session.
Message on WhatsApp