Getting to know you
In the initial consultation we talk about your goals, any complaints and your experience.
Supervised training in Wiesbaden. You set the pace, we support you.

37 reviews on Google
covered by your health insurance for our certified prevention courses
open, Monday to Thursday until 8 pm
since 2020Our physiotherapy patients wanted to keep training and asked us where to go. Since 2020 the answer has been: here. Health-focused, with a team of trainers and therapists.
In the initial consultation we talk about your goals, any complaints and your experience.
From this we create your training, tailored to you.
We're there while you train and adjust things when something changes.
Training, sports science and therapy under one roof. We coordinate with each other so your training suits you.

Training · Yoga · Nutrition (DGE)

Owner · Training

Sports science (M. Sc.)

Training · work-study programme

Training · work-study programme

Supervised on machines, also after physiotherapy or before surgery.

Yoga, back fitness and functional training with health insurance support.

One-to-one with Madeleine, in the studio or online.

Seated training on the BetterPelvi chair.

Active breaks and training on site at your workplace.
In the initial consultation we'll find your way together.
Many of our members stay at reception after training for a coffee and a good chat. And every now and then we head out together, for a hike or to our summer and autumn parties.

If you're ill or on holiday, your fee is paused and we simply add the time on at the end.
About membershipBack fitness and functional training are ZPP-certified. How much you get reimbursed depends on your health insurer.
To the classesWe cover everything important in the initial consultation.
You pay weekly. If you pay in advance, you get a discount on certain terms.
Why do we enjoy training at die bewegungsoptimisten? Because we simply feel in good hands with the staff. They are always there with advice. Thanks to the regular strength measurements you can see measurable progress, which of course makes you even more motivated to train regularly.
I've been training at die bewegungsoptimisten since July. The personal, attentive and intensive support, the equipment, the motivating encouragement, the cleanliness and the fun that comes from this atmosphere make me someone who sticks with it. Every now and then I get nutrition tips or exercises I can do at home. Even when it's hard work, I feel really well looked after. THANK YOU TO THE TEAM
Reviews translated from German.
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Message us on WhatsApp, give us a call or send an email. We'll find a time for your initial consultation.