Your training · Wiesbaden

Whether you're coming from physiotherapy or starting from scratch. We meet you where you are right now.

Member training on the lat pulldown machine in the bright training room
For you

After an injury, with back pain, after a long break or simply because you want to feel fitter. You don't have to be fit to start. Just curious.

Trainer adjusting a machine for a member
Member training, laughing
Colourful weight plates and medicine balls in front of a wooden wall
Prehabilitation

Do you have an operation coming up, for example on your knee, hip or back? With targeted training you can prepare beforehand. We tailor the training to your surgery and, if needed, coordinate with your doctor.

Book a consultation
How to start

1

Getting to know you

In the initial consultation we talk about your goals, any complaints and your experience.

via WhatsAppphoneemail
2

Your plan

From this we create your training, tailored to you.

3

Ongoing support

We're there while you train and adjust things when something changes.

Membership

Pause option

You pause. So does your fee.

If you're ill or on holiday, your fee is paused and we simply add the time on at the end.

6–24

months, term of your choice

You pay weekly. If you pay in advance, you get a discount on certain terms. Just ask us.

Initial consultation

No referral needed.

We cover everything important in the initial consultation.

For patients of dünow | dietz | team

Try it honestly.

Our most affordable membership with a special right to cancel after three months. If you train 20 times in that period and find it's not right for you, you can leave, no ifs or buts.

Corporate fitness

Join through your employer.

You can train with us through EGYM Wellpass, Wellhub or ePassi.

  • EGYM Wellpass
  • Wellhub
  • ePassi
Already a member?

Book your training session online right here. Already a member? You can also book easily in our app.

Online booking

Bookings run via THEORG. Only when you click “Load booking” is it loaded from there and data sent to the provider. Find out more in our privacy policy. The booking system is in German.

For members

Your training. In your pocket.

With our app “die bewegungsoptimisten” you always have your training with you. It's for our members.

  • book training sessions
  • view your training plan
  • track your results and see your progress
Download on the App StoreGet it on Google Play
Trainer adjusting a machine for a member
Questions and answers

No. You start wherever you are right now.

Come and visit

Directions and opening hours.

die bewegungsoptimisten
Biebricher Allee 79
65187 Wiesbaden
  • Monday to Thursday8 am to 8 pm
  • Friday8 am to 6.30 pm
  • Saturday8 am to 2 pm
Parking and buses
Map section: the studio at Biebricher Allee 79 in Wiesbaden
Biebricher Allee 7965187 Wiesbaden

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We look forward to meeting you

Message us on WhatsApp, give us a call or send an email. We'll find a time for your initial consultation.

Phone and WhatsApp: 0611 23601740 · Email: info@die-bewegungsoptimisten.de

Follow us on Instagram: @die_bewegungsoptimisten