Workplace health promotion · Wiesbaden

We come to your company with active breaks, on-site training and ideas for a healthier working day.

Bright office with yoga mat, kettlebell and water bottle for an active break
Listening first

We talk to you and your team and find out what's really needed. Then we come to you with active breaks, on-site training, ergonomics tips or breathing and relaxation exercises. One-to-one or in small groups, and in a way that fits into your working day.

Training room with rack and kettlebells
What we offer

During the working day

Active breaks

Short sessions during the working day that clear your head.

At your premises

On-site training

Guided training for your employees, right where you are.

At the workplace

Ergonomics

Tips on how workplaces and habits can suit the body.

For in between

Breathing and relaxation

Exercises that are easy to build into your day. One-to-one or in small groups.

Come and visit

Directions and opening hours.

die bewegungsoptimisten
Biebricher Allee 79
65187 Wiesbaden
  • Monday to Thursday8 am to 8 pm
  • Friday8 am to 6.30 pm
  • Saturday8 am to 2 pm
Parking and buses
Map section: the studio at Biebricher Allee 79 in Wiesbaden
Biebricher Allee 7965187 Wiesbaden

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Get in touch

Message us on WhatsApp, give us a call or send an email. We'll get back to you to arrange a first conversation.

Phone and WhatsApp: 0611 23601740 · Email: info@die-bewegungsoptimisten.de

Follow us on Instagram: @die_bewegungsoptimisten